We all are deeply sensual beings.

This is not just my belief but the belief of ancient traditions from around the world. Ancient customs honour ageing as a process through which our sensuality (and power) increases. Yes- quite CONTRARY to how society wants us to perceive ageing!

Consider this wellbeing package a “pocket of inner SENSUALITY” and a “a nourishing HUG in a bundle”. Designed to reconnect you to your sensual soul during this “lockdown” and year-end period. 

What’s included:

• Sensual nourishment for body - an Ayurvedic-inspired recipe to warm the heart and your beautiful bones.

• Sensual nourishment for your mind - a guided meditation to tune in to your deeper sensual soul.

• 3x Embodied movement practice (yoga flow) - because when you are embodied you come closer to the sensual you (60mins). Includes recommended playlist on Spotify.

All delivered directly to your inbox, so you can return to these practices anytime you choose.

(Note: You will receive the recipe file immediately, and then access to the rest of the package via a separate email, so be sure to check your spam filters if you do not receive it within 24hrs, or email me directly at hello@emily-reed.com).