M e d i a & P r e s s
E M I L Y R E E D | W E L L N E S S F R O M W I T H I N
UNLOCKING the Mystery of Ayurveda
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Filmed March 2019
This is a journey through the 5 elements to enhance self-awareness. The intention is to inspire further inquiry in to the ancient and profound system of health and wellness.
The series is an INTRODUCTION to the concepts of Ayurveda- the ancient system of health, longevity and healing that was established in India 5-10,000 years ago. Ayurveda literally means “life” (Ayur) and “science” or “philosophy”. It is rooted in the rituals and rhythms of the science of nature.
INTERVIEW with FORBES.com by Danielle Brooker
There's More Choice Than Ever When It Comes To Health And Wellness - Here's What Matters Most.
Emily Reed, Founder of Wellness from Within, has studied and taught wellness practices (including Ayurveda, yoga, and meditation) extensively for the past 15 years.
She could easily give advice on which next tool you should be ‘using’ amongst all the options. Instead, when I spoke to her earlier this month as part of a series of Women In Wellness interviews, she suggested sustainable wellness is less about which tool and more about having the right structure in place.
SOUL SEED MEDIA article, 2016 by Dorry Golden
YOGA & AYURVEDA RETREAT
REVIEW & INTERVIEW with Soul Seed Media
Andalusia, Spain 2016
It’s super inspiring to connect with yoga teachers who are passionate, kind, and open-hearted. London-based Emily Reed is at the top of the list! After attending Emily’s transformative retreat in the hills of Andalusia (read the review here), we asked her some questions to learn more about her personal yoga journey.