Metta offerings
Discover, Learn, and Deepen
Below are suggestions to supplement your journey in Yoga, Ayurveda, and Sanskrit. I respect and know these teachers personally. Some have donation based offerings, others have a set fee.
Swami Yati Dharmananda’s Yoga Nidra
A guided practice every Sunday to cultivate deep relaxation, inner awareness, and nervous system restoration. Experience the profound benefits of Yoga Nidra, led by an experienced teacher rooted in yogic tradition.
Immerse yourself in the vibrational power of Sanskrit through Gaiea’s teachings. Explore sacred chants, language studies, or join Gaiea’s global Cosmic Choir and enjoy the wisdom embedded in this ancient sound tradition.
Gaiea Sanskrit’s Open YouTube Channel
Sanskrit Studies with Elena Jessop
For yoga teachers and Ayurveda practitioners seeking a deeper understanding of Sanskrit, Elena Jessop offers structured studies to refine pronunciation, comprehension, and connection to yogic texts. Elena is a unique and wonderful character. I recommend her for one to one or group Sanskrit studies.