E M I L Y | R E E D
About Wellness from Within.
““Life really is very simple. What we give out, we get back.
What we think about ourselves becomes the truth for us.
Every thought we think is creating our future.
No person, place or thing has any power over us, for “we” are the only thinkers in our mind.
When we create peace and harmony and balance in our minds, we will find it in our lives.”
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Hi, I’m Emily Reed
I’m an Ayurveda health counselor, senior yoga and meditation teacher, mentor to students of Yoga and Ayurveda, subtle energy worker and retreat facilitator. For the last 15 years I’ve been sharing my enthusiasm for these ancient wisdoms as well as tools for applying them in to daily life. I work with people in the UK and around the world.
I guide busy, stressed people, as well as those looking for more meaning in their life, to broaden perspectives on their health, life and connection with nature. The tools I offer transition you from run-down, reactive and self-critical to greater ease, health, joy and freedom.
“Let go of the life you have planned, so as to accept the one that is waiting for you” - Joseph Campbell