Hello there and welcome.
Feel free to take a moment, right now, just to stop. To sit quietly. To breathe. Notice how your body feels in it's skin; in the space around you.
Notice how full your breath is. Notice the story running through your mind.
This is it. This present moment is all there is.
My name is Emily Reed and I have been studying, teaching and integrating many forms of wellness for over 15 years. This is my online home, where you can find how I can support you to access your fulness in life.
Find out more here about my 5 Elements for Living coaching; upcoming retreats, book private sessions with me, read my blog and get in touch about how I can empower you and all those you work with to live a life of health, wellness and meaning on all levels.
I’m excited to be on your journey with you.
saying yes to life
I believe you can be more productive, creative and access your true potential in your life. I believe you can feel well and develop healthier more rewarding relationships with yourself and others. I believe you can find greater fulfilment and inner peace in your life on a day to day basis. HOW? Through the 5 Elements for Living you find your ignition switch to greater contentment and meaning in your life.
What drives you?
✓ Do you want to feel fully alive?
✓ Does it feel like it is time for you to flourish across all levels?
✓ Do you want better relationships with yourself and others?
✓ Do you want to harness your creativity and focus?
✓ Do you want to maintain health and wellness for yourself and your family/loved ones?
✓ Do you want greater productivity, creativity and success in how you work, manage your time, optimise your efficiency and success?
If you answered yes to any of these, my unique 5 Elements programme is perfect for you.
We work together with the 5 Elements to get you flourishing on your journey to profound well-being.
Instead of needing to see multiple teachers, healers, coaches and consultants, I offer a fully integrated approach, combining my experience and training from numerous modalities, tailoring each session and programme to meet your specific needs.
Coaching and Mentorship