Let’s sit together | Let’s move together
“Be the still point in the turning wheels of your life.”
WEEKLY TIMETABLE
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Let’s sit together.
Wellness from Within’s meditation offerings.
Meditation
Wednesday & Friday
7:00am - 7:20am GMT/BST
“I love these morning sessions and I realise how much I miss them when you are away.”
All sessions are donation based.
Let’s move together.
Wellness from Within’s movement offerings.
“If you want to understand the secrets of the universe, you have to think… energy, frequency and vibration” - Nichola Tesla