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EMILy REED

 

Transforming your daily life from busy, stressed and tired

to long-term health, joy and freedom.

AYURVEDA HEALTH COUNSELLOR, EDUCATOR & MENTOR

SENIOR ERYT YOGA & MEDITATION TEACHER

ENERGY HEALER

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Balance your energy - balance your life

Experience vibrant, long-term health

with Ayurveda & Yoga

Body | yoga, digestive health, home cleanses, sleep support, skin health, PMS, menopause, graceful ageing protocol.

Mind | meditation, breathwork, energy clearing practices, relaxation, daily routine

Heart & Soul | meditation, cleansing rituals, energy healing, breathwork

 THE WELL.

Join THE WELL | Our virtual space to meet & connect

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I honestly feel like a new person, or perhaps like I’ve shed an old skin that I’ve been trying to wriggle out of for some time now. Thank you so much for holding such a beautiful space for me to do so.
— G. KIRSOP, LONDON
Thank you so much for everything given and shared... This preparation has given me the energy to start a new chapter of my life in a much more positive, calm and open way.
— Natalie, East Sussex

Ayur-HOME-veda Reset & Ritual Seasonal Cleanse Courses

Your online journey to cleanse, restore and explore.

Guiding you to foster holistic ways of living that nurture you and the planet.

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Ayur-Yoga is a blend of Ayurvedic principles applied to Yoga practices specifically designed to restore your unique balance.

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Focusing on your wellbeing through all ages and stages of womanhood.

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Working with the natural cycles, seasonal transitions & biorhythms for your optimum health & wellbeing.

One to one

Ayur-Yoga sessions

Ayurvedic consultations &

coaching packages

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Partnerships.

Emily Reed partners with individuals, leading studios, companies and brands, sharing Wellness from Within.