In 2001, my mother, an established reiki and radionics practitioner, encouraged me to find a healing path to ease my mind and reduce severe insomnia. I started attending a weekly yoga class – and although there was not a great “ah-ha” moment, something kept drawing me back. With a consistent practice, noticeable and positive changes started to seep in to my life.
I later encountered the transformational practices of Ayurveda in Kerala in 2006. Little did I know that these ancient practices were to open up a deep chasm of intrigue, self-study and adventure which was to become a life path. It taught me to move through the ebbs and flows of life with greater ease and acceptance.